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睡姿Ⅱ

<br /><br /><br />           <img alt="" src="http://pics.blog.yam.com/images/smiley/msn/lightbulb.gif" /><br /><br />     <p style="line-height: 14pt"><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">前言:</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><br /></span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">自從美國林肯總統說了,「一個人</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體">40</span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">歲以前的臉是父母決定的」這句話,普天下的父母莫不戰戰兢兢,深怕自己的小小疏忽讓孩子變醜了。嬰兒每天的睡覺時間多又多,別讓小寶貝在睡覺時把頭睡扁了,更是許多爸媽念茲在茲的重大任務。究竟嬰兒睡姿對頭型及牙齒會造成何種影響?寶貝又該怎麼睡才能睡得健康又漂亮呢?求好心切的爸媽們,可得睜大眼睛、好好瞧瞧本文喔!</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><o:p></o:p></span></p><p style="line-height: 14pt"><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">【睡得安全最重要】~避免趴睡降低嬰兒猝死率</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><o:p></o:p></span></p><p style="line-height: 14pt"><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">儘管大家都希望寶貝能睡出一個漂亮的頭型,但站在醫生立場,能睡的健康平安才是最重要的。因此,在所有的睡姿當中,長庚兒童醫院主治醫師黃基家最推薦「平躺式睡姿」,因為這樣睡起來,嬰兒猝死率最低。至於最不影響到頭型的趴睡睡姿,黃基家醫師建議能免則免。根據美國一項研究顯示,過往,在趴睡盛行的美國,每年的嬰兒猝死率高達</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體">1.3~1.4/1000</span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">,也就是每一千位嬰兒當中,會有</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體">1.3~1.4</span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">位猝死。但自從美國小兒科醫學會於</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體">1992</span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">年反對趴睡,提倡平躺睡姿以來,嬰兒猝死率已經急遽下滑近一半,目前只剩</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體">0.8/1000</span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">的比率。在趴睡和嬰兒猝死率的關聯性如此緊密之下,黃基家醫師認為,實在不值得為了漂亮的頭型讓小寶貝冒上生命危險。</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><o:p></o:p></span></p><p style="line-height: 14pt"><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">此外,由於有些寶寶側睡睡到一半就會轉成趴睡,使得危險性提高,所以側睡也不像平躺睡著那麼安全,但仍然比趴睡安全很多。因此,若父母考慮讓寶寶側睡,需小心把嬰兒睡覺時下面的手移到前面,以減少睡眠中途變成趴睡的可能性。</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><o:p></o:p></span></p><p style="line-height: 14pt"><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">◎如何降低寶寶猝死風險</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><br />1. </span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">不要抽煙。</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><br />2. </span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">睡墊不要太軟。</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><br />3. </span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">不要使用枕頭、不要在週遭放玩具、不要使用支撐頭部或防碰撞的襯墊。</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><br />4. </span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">床單要整齊,不要舖的太鬆,要稍微拉緊一些,讓床單有張力。</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><br />5. </span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">考慮使用睡袍,而不要使用棉被。</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><br />6. </span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">若使用棉被,使用輕薄的棉被或毛毯,塞進睡墊內,最多覆蓋到胸部。</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><br />7. </span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">不要讓寶寶穿的太多、太熱。</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><br />8. </span><span style="font-size: 10pt; color: #003366; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'">盡量不要讓寶寶和家人睡一張床上,可以考慮把嬰兒床放在爸媽床旁邊,以便於方便照顧及哺餵母奶。</span><span lang="EN-US" style="font-size: 10pt; color: #003366; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體"><o:p></o:p></span></p>
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啟蒙教育 Smart Baby 動動腦、更靈活~幼兒應變能力啟蒙

   <br /><br /><br /><br /><br /><br />                <span style="font-size: 10pt; color: #330066; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">採訪/蔡淑如</span><span lang="EN-US" style="font-size: 10pt; color: #330066; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"><br /></span><span style="font-size: 10pt; color: #330066; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">諮詢/臺安醫院兒童發展復健中心臨床心理師</span><span style="font-size: 10pt; color: #330066; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"> </span><span style="font-size: 10pt; color: #330066; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">范盛棻</span><span lang="EN-US" style="font-size: 10pt; color: #330066; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"><br /></span><span style="font-size: 10pt; color: #330066; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">財團法人振興復健醫學中心物理治療師</span><span style="font-size: 10pt; color: #330066; font-family: &quot;Century Gothic&quot;; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"> </span><span style="font-size: 10pt; color: #330066; font-family: 新細明體; mso-ascii-font-family: 'Century Gothic'; mso-hansi-font-family: 'Century Gothic'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">黃湘茹</span>
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我的頭”歪歪”的

       星期三  剃了頭 <br /><br /><br /><br />     發現有點歪之外,還有點不對稱呢?<img alt="" src="http://pics.blog.yam.com/images/smiley/msn/taface32.gif" />
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